I specialize in working with adults and teens navigating the complex intersections of trauma, neurodivergence, chronic illness, substance use, and identity. Whether you’re feeling stuck, overwhelmed, or caught between who you’ve been and who you’re becoming, you deserve a space where all of you is welcomed.

My approach is collaborative, trauma-informed, and rooted in harm-reduction and anti-oppressive values. Drawing on over 8 years of crisis support experience, I integrate somatic practices, EMDR, DBT, attachment work, and parts-based therapy in a neuro-affirming and gender-affirming framework.

I bring warmth, curiosity, and compassion (plus a bit of humour!) to create a space where healing isn’t just possible—it’s inevitable. Together, we’ll build a roadmap to help you process the past, untangle old patterns, and grow into the life you’re meant to live.

I specialize in working with adults and teens navigating the complex intersections of trauma, neu... Read More